Pee breaks

Dear Helen:

I'm sitting at work, after just having had lunch. I'm stuffed to the
brim, and i could use a few more minutes before i get back in work mode.
One option i'm considering is going to the bathroom to pee. My feet are
tapping the floor, which means i have to go pretty bad, but it's not an
emergency yet. The thing is, I really don't like to go pee. I always
procrastinate as long as i can. so now i'm procrastinating on work and
peeing.

what should i do?

Dear Anonymous:
Well if you don't pee when you need to, you are putting yourself at risk for bladder infections. Try depends or pampers.